Unbottled Emotions

Time is a great leveler. So is Nature. The whole world is in the grip of coronavirus pandemic, with many countries in complete lockdown for several months now. The pandemic has affected almost all countries in the world barring a few. Life has come to a standstill and people are confined indoors at home with limited access to move out for essential chores. It is as if in one sweeping stroke the virus has pushed the Reset button on human life on the planet. The frenzied pace of human activity – all kinds of social and professional gatherings, meetings and travelling – has come to a screeching halt that is accompanied by disbelief, shock, confusion and despair. A thick cloud of fear and gloom is hanging over cities across the globe as the virus continues to infect and kill more and more people every day. For all the conceit about their scientific know-how, mankind is shaken to the bits by the display of virus’ destructive power. The writing is very bold and clear on the wall....

Live your life with freedom. But first know the laws of universe & the specially MOST IMPORTANT ONE – The Law of Karma. Sometimeswe experience deep mystery about life events – Why this or that happened to me or the other? Hence we are then attracted towards finding the reason, the cause. In doing so, we often come across asking God. Because you believe God ‘decides’ your life. Even I myself used to think just the same way that if god's the one who decides our fate then how the Karma theory works. With but eventually I came up to so many sayings of my spiritual Guru and could relate how life and Karma works,  So in this article, this will be clarified that God is merely a moderator and does not interfere with our personal karmic accounts. God is a guide. He shows us a better path everytime, help is given. Good souls experience discomfort when does an inaccurate karma (makes a mistake). So they don’t feel that good. This is infact, a sign that depicts your...

Unfulfilled expectations are one of the biggest sources of unhappiness in human life. Our life is laden with these events – you miss out on the promotion you so badly hoped for, your partner and you have such diverse views that you can rarely agree, your child’s performance or behavior is at complete odds with your expectations, your favorite team loses the final, the weather in your much awaited holiday turns out to be lousy. They are all potential sources of discontent. Essentially, any mismatch between our expectation and reality leads to disappointment. We feel frustrated, angry and sometimes bitter – a perfect recipe for being unhappy. Unfortunately, we routinely encounter such situations in every day life and even the smallest of mismatches contributes to the accumulating unhappiness. The cause At a deeper level, this discontentment is linked to our deep identification with our egoistic mind. Our mind routinely conjures up images of the future, elaborating on the pote...

I’m on edge pretty much all of the time. I’m calm when I want to be. I have a constant need to be organised. I don’t mind leaving my clothes on the floor. I become snappy when I’m in a supermarket for too long. I crave distractions. I’m sometimes reckless. I’m the walking-talking definition of a teacher’s pet. I have dyed my hair so many times that my natural hair colour probably won’t come back. I recently decoloured my hair. I’m annoyed by mass emails. I trust the loved ones in my life. I become paranoid if someone is running late to meet me because I think they’ve ditched me. Originally, I was ashamed about struggling with my mental health. I spent the first year trying to cope alone. I thought I was lying as I couldn’t believe that anyone could feel this level of pain without imagining it, so it was difficult to reach out. A lot of passing comments have been made from supportive adults even my own parents in my life, its only now that I realise how much they have affect...